Today makes it three whole days and you know what, not so bad! I missed eating something bread like yesterday so I had a larabar and it totally worked. There was even chocolate cake with chocolate mousse filling at work monday and I said no thanks!
I feel so much better too. I have cut back my 8-9 cup of coffee addiction to 2-3 and have not had one crazy insane headache freakout. I think all the healthy fruits and veggies are giving me plenty of energy. I will admit I have been tired, but also I havent been sleeping over 7 hours a night lately and I need my 8 hours!
Wednesday, July 1, 2009
Thursday, June 25, 2009
100 raw in 80 hours
I am starting this raw cleanse Monday morning. I am going to be 100% raw for 2 whole weeks, then transition back to cooked foods the next week. I have already been vegan this week, not much of a change though as I probably only ate one non-vegan meal every day. No more frozen yogurt, but that is probably a good thing.
I am going to try to start blogging everyday what I am eating just to document my journey for myself.
Today I had a shake consisting of 1/2 scoop vanilla rice protein, 1 tsp fitnutz, ice, water, and 1/2 almond milk. Snack was a banana, and then I have a plum and 2 nectarines, lunch will be a salad with tomato, cucumber, and mushrooms. Also I have some yummy baby carrots to snack on. Dinner will probably be another salad but from whole foods since I have to make a run there for some things.
I am going to try to start blogging everyday what I am eating just to document my journey for myself.
Today I had a shake consisting of 1/2 scoop vanilla rice protein, 1 tsp fitnutz, ice, water, and 1/2 almond milk. Snack was a banana, and then I have a plum and 2 nectarines, lunch will be a salad with tomato, cucumber, and mushrooms. Also I have some yummy baby carrots to snack on. Dinner will probably be another salad but from whole foods since I have to make a run there for some things.
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